Eight burpees today! Successfully you completed your burpees during a major holiday. Learning the benefit of just doing them and knowing you would not get off the couch from your sugar stupor, you probably completed your daily set of burpees before the major food fest. If not, then you have since learned this lesson. After eating my share of Christmas treats last night, I found myself demonstrating about 3 burpees to good friends who needed motivation to join the challenge. Encouraged that this guy could do a few after such a gorge fest, the family was suckered, I mean convinced, to join the challenge. Today is “buy in” day for them. Evil laugh sound track!
It is great hearing about more people joining in!
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